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Sun, Feb 19

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Zoom

Climbing Out Of Thinking Traps - Kid's Workshop

It's so easy to get snagged by tricky thoughts - I'll teach your children how to identify thinking traps, how to climb out, and how to avoid them in the future!

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Climbing Out Of Thinking Traps - Kid's Workshop
Climbing Out Of Thinking Traps - Kid's Workshop

Time & Location

Feb 19, 2023, 3:00 PM – 4:00 PM PST

Zoom

About the event

This workshop is for kids ages 9-12 who struggle with flexible thinking and other thinking traps.

Thinking traps include all or nothing thinking, fortune telling, mind reading, taking things personally, and using should statements. We all can fall into these traps and have a hard time finding our way out. Thinking traps keep us stuck and prevent us from seeing things clearly or each other's perspective.

This two part workshop will provide your children with a review and discussion of the most common thinking traps, sharing examples from their own lives, and then how to work with them to let them go. I will also teach coping skills in how to avoid these troubles to begin with! Your child will have some practice to complete between our two sessions so they can share what they've learned with you.

This is a live workshop only as participation is key! Registeration includes both hour long workshops, email summary to parent after each, and home practice. 

I'm offering this workshop on a sliding scale between $60-$75. You decide what's best for your family. Siblings can attend together for the same price.

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