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Nutritious Friends

How to Pick One & Be One!

What is a nutritious friend? 

A friend that leaves you feeling good after you've spent time with them!

Friendship is tricky no matter how old you are. Learning how to navigate friendships is challenging.  There are so many social skills involved and they take practice.

This workshop will cover topics including:

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Qualities of a Nutritious Friendship

How to Make Friends

Staying True to Yourself in Friendships

Being a Connector among Friends

Friend Group Challenges

Gossip, Rumors, and Teasing

Boundaries & Friendships Ending

Workshop is 2.5 hours and includes games, role-plays, conversation, and support. Parents receive a talking points handout and resource list. Rate is $50/girl with a minimum of 10 girls. I can come to you and your troop!

To schedule your troop’s workshop, contact me here.

If you have a smaller troop or this workshop is outside of your budget, please do reach out to discuss options.

This workshop was born from the request of a Girl Scouts troop leader. 


Girl Scouts receive a fun patch!

Did our troop leader pay you to come? I will pay you double what they paid to stay two more hours!

Girl Scout, age 11

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