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January 2018

Free Peaceful Mama Support Group

January 13 @ 2:00 pm - 3:30 pm
Whole Family Wellness, 4443 30th Street Suite 205
San Diego, CA 92116 United States
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Join me to share our joys and struggles as peaceful parents with the intention of creating a community of like-minded mothers. Free of charge. Space is limited. Please RSVP to lisa@becomingpeaceful.com Infants in arms/carriers, only. Thank you.

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Regulate Yourself!

January 14 @ 2:00 pm - 4:00 pm
Whole Family Wellness, 4443 30th Street Suite 205
San Diego, CA 92116 United States
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$40

  Join me to learn how to practice self regulation, why we struggle with it, and how to improve our ability to respond rather than react. This is an interactive and experiential workshop limited to 10 parents. $40 per person. Space is very limited so please contact me at lisa@becomingpeaceful.com to RSVP     Dates Regulate Yourself $40.00 USD

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March 2018

Ask The Coach!

March 24 @ 2:00 pm - 3:30 pm
Whole Family Wellness, 4443 30th Street Suite 205
San Diego, CA 92116 United States
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$25

  Ask The Coach! I know that for many parents, myself included, that the questions and answers portion of any workshop is one of the most valuable times. So often, parents can relate to or take something from the other questions asked. Let's get together - you ask, I answer. We can brainstorm together how to continue to become the parents we want to be.

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June 2018

Surviving Sibling Struggles

June 30 @ 2:00 pm - 4:00 pm
Whole Family Wellness, 4443 30th Street Suite 205
San Diego, CA 92116 United States
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$40

If you are a parent to more than one child, you know that witnessing your children interact with each other can be both heartwarming, touching, frustrating, and challenging! In this workshop, we will talk about what causes sibling rivalry, ways to reduce sibling competition and jealousy, and ways to encourage cooperation between your children. We will also discuss how to respond and intervene in sibling fighting. Workshop will include an opportunity for questions and discussion and is appropriate for parents of children ages 2-10.     Dates Surviving Sibling Struggles $40.00 USD

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September 2018

Peaceful Parenting 101 – Weekday Workshop!

September 25 @ 12:00 pm - 2:00 pm
Whole Family Wellness, 4443 30th Street Suite 205
San Diego, CA 92116 United States
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$40

What if I told you that parenting is 80% connection and 20% coaching? Have you been curious about what exactly Peaceful Parenting is and if it could work for your family? Join me to learn what a peaceful parent is, how to practice self regulation, foster connection, and how to coach your child to gain cooperation. I am trained and certified as a Peaceful Parenting Coach by Dr. Laura Markham, Clinical Psychologist, and author of Ahaparenting.com. I will review the three steps of Dr. Markham's model, providing real life examples along the way. I'll give you concrete suggestions, techniques, and…

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Peaceful Parenting 101

September 29 @ 2:00 pm - 4:00 pm
Whole Family Wellness, 4443 30th Street Suite 205
San Diego, CA 92116 United States
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$40

What if I told you that parenting is 80% connection and 20% coaching? Have you been curious about what exactly Peaceful Parenting is and if it could work for your family? Join me to learn what a peaceful parent is, how to practice self regulation, foster connection, and how to coach your child to gain cooperation. I am trained and certified as a Peaceful Parenting Coach by Dr. Laura Markham, Clinical Psychologist, and author of Ahaparenting.com. I will review the three steps of Dr. Markham's model, providing real life examples along the way. I'll give you concrete suggestions, techniques, and…

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October 2018

Becoming Playful: A Rough & Tumble Workshop

October 21 @ 2:00 pm - 3:00 pm
$25

Becoming Playful! Learn to rough and tumble to avoid a grumble! There’s so much science to support roughhousing to decrease meltdowns, improve connection, and increase cooperation. Many parents are hesitant to roughhouse with their children, mothers in particular. They aren’t sure how to go about it, where to start and how to end. Join me and bring your child along for hands-on practice. I promise laughter, decreased stress, and a surge of oxytocin – the bonding hormone! Only $25 per family! Space is very limited due to the type of event so reserve your spot right away! Working Together Becoming…

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November 2018

Dads Supporting Dads – plus coaching!

November 17 @ 2:00 pm - 3:30 pm
Whole Family Wellness, 4443 30th Street Suite 205
San Diego, CA 92116 United States
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$10

Everywhere you turn, you see support for moms...Facebook groups, in-person groups, mom clubs, mom's night out! Dads need support too. Join me and some dads as we join together. I'll be offering discussion prompts, some coaching, and real talk. Plus, there will be snacks! No moms and kiddos allowed! Only $10!     Titles Dads Supporting Dads $10.00 USD

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December 2018

Moms Supporting Moms – plus coaching!

December 8 @ 2:00 pm - 3:30 pm
Whole Family Wellness, 4443 30th Street Suite 205
San Diego, CA 92116 United States
$10

              Moms Supporting Moms Join me and other likeminded moms as we discuss our joys and struggles. There will be mutual support along with some coaching from me to help everyone to learn from one another. We all share such similar struggles and can benefit from each other's experiences! Only $10   Dates Moms Supporting Moms $10.00 USD

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North County Moms Supporting Moms – plus coaching!

December 15 @ 2:00 pm - 3:30 pm
Babies in Bloom, 1948 Via Centre
Vista, CA 92081 United States
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$10

              Moms Supporting Moms Join me and other likeminded moms as we discuss our joys and struggles. There will be mutual support along with some coaching from me to help everyone to learn from one another. We all share such similar struggles and can benefit from each other's experiences! Only $10   Dates Moms Supporting Moms $10.00 USD

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